Squeeze and concentrate on the way up and down, that the secret!
. 3915 Sebastopol Road * Santa Rosa, California 95407 * 707-540-4207
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SonomaXfitness client Sam Jones is getting ready for the biggest bodybuilding show in Northern California. At SonomaXfitness Sam has discov... -
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Heather and her daughter doing lunges on the sidewalk outside SonomaXFitness. Walking lunges is the best exercise there is for legs. ... -
A Sound Diet. Try It! Diet is everything! Supplements are not what will help you reach your goal; your welfare as a fit individual is de... -
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