. 3915 Sebastopol Road * Santa Rosa, California 95407 * 707-540-4207
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Sonoma X Fitness specializes in RESULTS! No gimmicks, just sound exercise prescription and attentive training. We will be with you every... -
My women clients love the friendly atmosphere at SonomaXfitness. They can come as they are! No judgement here. No competition here. No a... -
Big props to my man Doug at Sonoma X Gym. just had the most effective arm workout I have ever had. Forearms are blown out to say the least t... -
Nutrition Tip of the Week: EAT SMALL, FREQUENT MEALS TO BURN FAT Eating 5-6 small meals a day every 2-3 hours boosts your metabolic ra... -
Heather and her daughter doing lunges on the sidewalk outside SonomaXFitness. Walking lunges is the best exercise there is for legs. ... -
Attitude, Energy and Physique! It's all improved since I started working out at SonomaXFitness He doesn't let you get away wit...
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Mark has been coming to SonomaXFitness.com for a year and a half and has not missed a single workout. He is committed and always on time. ... -
boot camp: noun. A training camp for military recruits. No, that's not us . A correctional method, usually applied to youthful of... -
Nutrition Tip of the Week: SUPPLEMENTS WON'T GET YOU IN PRIME SHAPE, YOUR DIET WILL Supplements are referred to as such because they ... -
"I can’t imagine a better training experience than the one I get with Doug at SonomaXfitness "He really knows his stuff. ...
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