. 3915 Sebastopol Road * Santa Rosa, California 95407 * 707-540-4207
Subscribe to:
Post Comments (Atom)
Popular Posts
-
Jason has made a lot of progress over 20 weeks. He gets the "most improved" prize for changing his body composition. He ch... -
Attitude, Energy and Physique! It's all improved since I started working out at SonomaXFitness He doesn't let you get away wit...
-
Chuck knows how to have a good time at the gym. He brings his family with him! Why not? Chuck is 54. He stopped working out a whole ... -
I believe anyone can train at any age! It's not the weights, it's the mind that does the body changing Call me at the n...
-
SonomaXfitness client Sam Jones is getting ready for the biggest bodybuilding show in Northern California. At SonomaXfitness Sam has discov... -
"I can’t imagine a better training experience than the one I get with Doug at SonomaXfitness "He really knows his stuff. ... -
I love working out with Lisa because she made me become a lot better trainer. How? She asked all the right questions and then she f... -
Leg Press Machine The Leg Press Machine is a favorite for many SonomaXFitness clients. It's smooth and the angle builds legs and glutes ... -
Knowing when to stop Don't train through sharp pain (like electric shocks). As soon as you feel it, stop, you're done for the day. ... -
People thrive when the are appreciated and when they are shown kindness. It's no different at the gym. At www.SonomaXFitness.com we s...
No comments:
Post a Comment