Showing posts with label Gym for everyone. Show all posts

Friday, August 29, 2014

Why I Like Working Out With Doug, By John

Attitude, Energy and Physique! It's all improved since I started working out at SonomaXFitness

He doesn't let you get away with coming you and not getting a good workout.

If you have trouble seeing this video, click here to watch it on YouTube

Monday, August 25, 2014

We want to help you feel awesome about the body you live in.

We don't have lockers

We don't have a spa

We don't have a pool

We don't have a snack bar

We don't have million machines

But we do have a happy, friendly attitude and a commitment to get you in and out of here on time and feeling better about yourself every session.

We believe everyone can work out at any age.
We believe people deserve to be treated kindly.
We believe that kindness leads to healthy choices.
We believe health contributes to happiness.

I want to help you feel awesome about the body you live in.

Would you like to see the gym? Call me for an tour. I'll show you around. And that's Pete in the photo, he's friendly too and on duty every day at SonomaXFitness.

Doug McKinney, Trainer, Owner

Tuesday, August 12, 2014

Kindness, Health and Happiness

SonomaXFitness is a gym for everyone

At SonomaXFitness we value kindness, and health and happiness. We believe anyone can work out at any age and that everyone should feel supported and encouraged in the steps they take to be healthy.

The thing we value the most is the look on someone's face when they see themselves in a mirror and feel better about themselves.

We love contributing to your happiness and wellbeing.

We offer one-on-one training, couples training, and group personal training.

We can help you reach your goal, whatever it may be!