Now Jerrud Hikes With His Family

Jerrud arrived at SomomaXFitness barely able to walk due to a serious knee surgery. Now he hikes with his family and trains three days a week on building his body/mind so he can continue to be a active father for his kids and wife.




I'd love to take the credit for his amazing results, but it really is all on him and his vision to live a healthy, happy life.

In Jerrud's case the kind thing to do for his body was to put on 15 lbs (of lean muscle, losing as much fat while doing so) and in the process he inspires me to be a better coach and makes me excited everyday about my work!

Now he looks and feels great about himself.

I like training Mel because he truly is a joy to watch. He has a contagious outlook, a joy filled attitude about himself that is changing his body.

Mel works hard at his career too, and many hard workers sometimes forget to help themselves! Maybe Mel was one of those people before, I don't know, but not now!

He makes time to take care of his body and spirit. And, he looks great and feels great about himself and inspires me to work on myself.

That's why I love training others !





Health, Kindness and Happiness
It's an inside job!