Squeeze and concentrate on the way up and down, that the secret!
. 3915 Sebastopol Road * Santa Rosa, California 95407 * 707-540-4207
Showing posts with label Concentrate. Show all posts
Showing posts with label Concentrate. Show all posts
Monday, August 4, 2014
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I believe anyone can train at any age! It's not the weights, it's the mind that does the body changing Call me at the n...
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