Nutrition Tip of the Week:
SUPPLEMENTS WON'T GET YOU IN PRIME SHAPE,
YOUR DIET WILL
Supplements are referred to as such because they are SUPPLEMENTARY to your diet! Ensure that you are practicing a balanced diet featuring primarily slow-digesting carbohydrates, clean proteins, and healthy fats.
Once you have been religious with your diet for several weeks, consult a Sonoma X Fitness trainer for supplement advice.
Subscribe to:
Post Comments (Atom)
Popular Posts
-
Jason has made a lot of progress over 20 weeks. He gets the "most improved" prize for changing his body composition. He ch...
-
Nutrition Tip of the Week: EAT MORE IN THE MORNING AND LESS IN THE EVENING TO GET LEAN Since we are always on the go, it is easy to skip b...
No comments:
Post a Comment